Class Dates
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Complete one-day antenatal course
Group antenatal classes are designed with couples in mind and are enjoyable, informal and relaxed. I use formal teaching methods combined with interactive groups, discussions and demonstrations (see testimonials on the about page for comments from recent attendees). Class starts at 9 AM and end at 4.45 PM. Topics - Preparing for birth - Signs of labour - Coping skills for labour - Breathing techniques/ relaxation - Pain relief options - Medical aspects of labour: e.g. Caesarean sections. - Role of your partner - Baby Care - Feeding your baby - Adjusting to parenthood - Your relationship with your baby Private one-to-one antenatal class Venue Your home in Dublin or Wicklow Private classes are adapted to meet your individual specific needs. This format is also suitable if you are expecting a second or subsequent child and require a refresher course. |
When To attend It is recommended that you attend your complete one-day antenatal course somewhere between 28 and 36 weeks of your pregnancy. - Cost €160.00 per couple - One Day Complete Course. - 4* Hotel in South Dublin. - Limited Class Size. - Complimentary Information Pack. - Free Parking - Morning and afternoon refreshments provided. Please contact me via the following details to book your place: Hazel: 087 9724671 hazel@antenatalclasses.ie |
Prenatal Yoga Classes
I teach prenatal yoga classes at the Yoga Dublin studios in Dundrum (beside the Balally Luas station).
For Class Schedules please visit: www.yogadublin.com/classes/schedule/
I teach prenatal yoga classes at the Yoga Dublin studios in Dundrum (beside the Balally Luas station).
For Class Schedules please visit: www.yogadublin.com/classes/schedule/