Class DatesFace to Face Group Classes Saturday 7th December 2024 |
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Complete one-day antenatal course
Group antenatal classes are designed with couples in mind and are enjoyable, informal and relaxed. I use formal teaching methods combined with interactive groups, discussions and demonstrations (see testimonials on the about page for comments from recent attendees). Hotel Class starts at 9am and end at 4.45pm. Topics - Preparing for birth - Signs of labour - Coping skills for labour - Breathing techniques/ relaxation - Pain relief options - Medical aspects of labour: e.g. Caesarean sections. - Role of your partner - Baby Care - Feeding your baby - Adjusting to parenthood - Your relationship with your baby Private one-to-one antenatal class Online Cost €200 In person Cost €300 Private classes are adapted to meet your individual specific needs. This format is also suitable if you are expecting a second or subsequent child and require a refresher course. |
When To attend It is recommended that you attend your antenatal course somewhere between 28 and 36 weeks of your pregnancy. Hotel Class - One Day Complete Course. - 4* Hotel in South Dublin. - Limited Class Size. - Complimentary Information Pack. - Free Parking - Morning and afternoon refreshments provided. - Cost = €200.00 per couple. Please contact me via the following details to book your place: Hazel: 087 9724671 hazel@antenatalclasses.ie |
Prenatal Yoga Classes
I teach prenatal yoga classes at the 360 Hot Yoga studios in Dundrum (beside the Balally Luas station).
For Class Schedules please visit: https://www.360hotyoga.ie/bookclass
I teach prenatal yoga classes at the 360 Hot Yoga studios in Dundrum (beside the Balally Luas station).
For Class Schedules please visit: https://www.360hotyoga.ie/bookclass